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Get Focused: Free Nutrition Class on Brain Health

  • HealthFirst Mexico Plaza Las Fuentes de Cerro Colorado San José del Cabo, B.C.S., 23400 Mexico (map)

Did you know that what you eat directly affects your brain fog, memory, and focus? 🤯 If you’ve been feeling scattered, forgetful, or mentally drained, your gut health may be the missing link!

Join us for our next FREE Nutrition & Cooking Class:

📅 Date: Friday, March 29th
Time: 10 AM - 12 PM
📍 Location: HealthFirst MX

In Get Focused, we’ll explore the gut-brain connection and how simple food choices can sharpen your mind, improve clarity, and boost energy. Plus, we’ll share delicious, brain-boosting recipes you can start using right away!

Spaces are limited—save your spot now!